Get Fit While You Sit: Easy Workouts from Your Chair
Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere - at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional high-impact exercise may not be appropriate.. Price: $12.24
This item is available from Amazon.com Books
-
Christmas.com Family Pages
Get a Free Family Page. Create a new tradition.
