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Get Fit While You Sit: Easy Workouts from Your Chair

Price: $12.24
Available on Amazon.com Books
(as of 21/08/2014 15:34 PDT) - Details
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Product Details

PRODUCT#: 412797111

Product Description

Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere - at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional high-impact exercise may not be appropriate.. Price: $12.24

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